by Pat Guyton | Jan 29, 2016 | Uncategorized
I migrated to Boulder from Atlanta in 1981. We packed our kit and kaboodle, the two girls, found a house and learned the television channels. Boulder is at the foothills of the Rocky Mountains and snow days require consideration. I relied on those familiar faces of...
by Pat Guyton | Oct 15, 2015 | Uncategorized
This is a question that Pilates teachers will need to answer often. Pilates exercises are effective because they are intelligent and require attention, concentration and disciplined practice over time. Everyone has the first lesson. As teachers, we select those...
by Pat Guyton | Aug 17, 2015 | Uncategorized
English, See below for Japanese Many times I am asked if Pilates teachers have differences in other parts of the world. Culture is different, but Pilates equipment and exercises are the same. It is easier to look for differences than to seek common elements. The...
by Pat Guyton | Nov 14, 2014 | Uncategorized
Joe and Clara Pilates represent the hub of the wheel of Pilates. Each of the spokes of the wheel is represented by the First Generation Teachers who worked directly with Joe and Clara. Each spoke of the wheel is of equal value. Without the balance of the spokes, the...
by Pat Guyton | Jan 20, 2014 | Uncategorized
Think outside of the box! That information expresses the urge to expand creativity, but like anything said too often or out of context, the meaning is diminished. Ron Fletcher hated the misuse of the English language (from his perspective, as an experienced master,...
